Lisa Hopkins

Creative Energy Optimizer | Coach | Author | Podcast Host

Lisa Hopkins is a remarkable blend of deep creativity and transformational coaching expertise. With over 30 years in the performing arts, Lisa brings a unique perspective on energy, presence, and personal growth, helping high performers unlock their full potential through her work as a “Creative Energy Optimizer.”

She’s passionate about fostering meaningful change—whether that’s through her book, The Places Where There Are Spaces, her globally ranked podcast STOPTIME:Live in the Moment , or her exclusive one-on-one coaching partnerships.

Cultivating a Life of Creative Possibilities

Lisa’s coaching approach is intuitive, grounded, and transformative. As a Certified Professional Life Coach (PCC), CORE Performance Dynamics Specialist, and Energy Leadership Master Practitioner (ELI-MP), she specializes in optimizing energy and shifting mindsets. Drawing from her rich background in the performing arts as a Director/Choreographer & Dance Educator, she invites clients to cultivate lives of creativity and connection.

Creative living is at the heart of my work. I believe that by tapping into our fullest energy and potential, we can open up to limitless possibilities in both our personal and professional lives. -Lisa Hopkins

Creating A Safe and Conscious Community

Lisa is known for creating safe, empowering spaces where people thrive. Whether she’s speaking to an audience, leading a mastermind, or hosting workshops, she encourages others to express themselves fully and explore who they are at their core. Her mission is about more than individual growth; it’s about fostering a broader sense of connection, consciousness, and community.

A New Chapter: The Places Where There Are Spaces

Lisa’s latest work, her debut book “The Places Where There Are Spaces:Cultivating A Life of Creative Possibilities”, invites readers to slow down and savor the unplanned, uncharted moments in life. This heartfelt collection of essays combines her extensive background in the performing arts with her expertise in energy coaching, encouraging readers to embrace the beauty of the unexpected and discover the limitless possibilities within life’s quiet spaces.

 “Whether you’re an artist seeking inspiration or simply someone longing for a more spacious, fulfilling life, this book will show you how to embrace the moments that matter most and discover the beauty in the spaces in between."

— Susan Stroman ,  five-time Tony Award-winning director/choreographer

Ready to Cultivate Your Creative Potential?